About The Author
Toni is a wellness strategist and public health nurse who helps others design lives grounded in love, intention, luxury, and longevity. With more than twenty-five years of clinical and community experience, she brings deep knowledge, presence, and lived wisdom to every room she enters.
She is also a yoga teacher and community wellness leader, known for her grounded, embodied presence and a voice that both calms and commands. Through writing, retreats, and quiet daily rituals, Toni invites others to return to themselves fully, freely, and without apology.
Her debut memoir, Grow Your Own Way, is a deeply personal offering that extends a gentle yet powerful invitation to cultivate something beautiful from your own truth.
About the Book
Grow Your Own Way
A memoir rooted in my life.
This book tells the story of how I created a wellness lifestyle that honors who I am, not who I was told to be. Through honest reflections and personal stories, Grow Your Own Way explores what it looks like to live life on your own terms with intention, curiosity, and care. It is a meaningful, quiet read designed to be returned to again and again.
Purchase the Book:
Why I Wrote This Book
I wrote this book for myself—because I needed a space to reflect, remember, and return to my own way of living. I also wrote it with the hope that it would inspire others to do the same in their own time, in their own way.
This book isn’t a guide or a formula. It’s a story. My story. About what it looks like to live gently, intentionally, and honestly—especially when the path forward doesn’t always follow a straight line.
If anything in these pages resonates with you, I’m honored it found you.
Stay Connected
Follow along for updates, reflections, and upcoming events:
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YouTube: Toni Wellness
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TikTok: ToniVibess
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Instagram: Wellness Lifestyle
Book Clubs & Gatherings
→ [Download the Book Club Guide]
→ [Request Toni for a Virtual Visit or Speaking Engagement]
Share Your Reflection
Have you read the book? I’d love to know what stayed with you.
→ [Leave a Review Here]
→ Share using #GrowYourOwnWayToni
Customer Reviews
Grow your own way is a reminder for all of us that the less-traveled path is possible and that a journey to wellness isn’t always a direct line. With her unique and tell-it-like-it-is voice, Toni shares her inspiring story of finding wholeness and self-love. You will be rooting for her from the first page. A highly recommended personal narrative of self-discovery and healing!
⭐️⭐️⭐️⭐️⭐️ MK
Have you ever wondered how to gather the courage and fortitude to chart your own path? Toni has. She has forged a life of purpose and integrity. This book chronicles her journey. There are many object lessons for readers seeking to make the most of their own wild and precious lives and to recognize when change is called for. Toni writes in a direct, sincere and compelling voice. Once you’ve read Grow Your Own Way you’ll want to turn lots of friends onto it.
⭐️⭐️⭐️⭐️⭐️ Wendy
I'm really liking Toni's book. She has a flowery, poet kind of voice. It's really lovely to read.
⭐️⭐️⭐️⭐️⭐️ Pam