Author | Wellness Strategist 

Public Health Nurse 

Rooted in self-care, movement, lifestyle, and mindset.

About Toni

Toni Scott, MSN, PHN, is a public health nurse, wellness strategist, nurse entrepreneur, and author based in the Bay Area of California. Her work is rooted in self-care, movement, lifestyle, and mindset, the four pillars that guide the foundation of Toni Wellness.

With a master’s degree in nursing and a background in public health nursing, Toni focuses on therapeutic, preventive, and holistic approaches to well-being. Her work supports stress reduction, intentional living, and sustainable lifestyle practices that feel realistic, accessible, and grounded in everyday life.

As a nurse entrepreneur, Toni partners with individuals, organizations, and communities to deliver wellness education and experiences that encourage clarity, balance, and long-term change. Her approach is thoughtful, practical, and centered on meeting people where they are while supporting growth in a way that feels authentic and aligned.

Toni is also the creator of Whole Wellness for Thriving Futures, a youth-focused, mission-based initiative centered on well-being, self-care, confidence, and sustainable long-term wellness. This work reflects her deep commitment to supporting young people through education that strengthens healthy foundations for life.

Signature Wellness Services

Self-Care Experiences

 

Toni offers individual and group sessions centered on restorative rituals, emotional clarity, embodied movement, and lifestyle practices that support daily wellness.

 

 

 

 

 

What’s Included:

• Restorative self-care masterclasses
• Guided rituals and embodied movement
• Seasonal wellness kits to support daily practice

 

 

 

 

Lifestyle & Leadership Wellness Consulting

Strategic support for leaders, teams, and organizations.
Through customized consulting, Toni helps companies and professionals integrate self-care, movement, and mindfulness into their culture, systems, and leadership practices.

 

 

 

What’s Included:• Customized wellness integration plans
• Leadership and executive wellness guidance
• Organizational consulting with a wellness-centered approach

 

 

 

 

 

School & Community Wellness Workshops

Rooted in education. Delivered with intention.
Interactive and restorative workshops designed to strengthen emotional, mental, and physical well-being across schools and youth-serving environments.

 

 

 

What’s Included:• Youth wellness workshops that integrate hygiene, confidence, and self-care
• Mental wellness education and practical tools for students
• Professional development for educators and school teams

 

 

Retreats and Immersive Wellness Experiences

Designed for deep restoration, clarity, and renewal.
Toni curates intimate retreat experiences that weave together movement, mindfulness, self-care rituals, and lifestyle practices. These gatherings offer space to reset, reconnect, and return to life with intention and ease.

 

What’s Included:• Guided movement and mindfulness sessions
• Restorative self-care rituals and reflection time
• Wellness workshops grounded in lifestyle and intention
• Practices that support clarity, grounding, and renewal
• A nurturing environment designed for rest and reset

 

 

Frequently Asked Questions

What makes your wellness plans different?

Our wellness plans are grounded in a framework that addresses the whole person—self-care, movement, lifestyle, and mindset. Each plan is tailored, strategic, and rooted in real-life needs, not trends, so clients walk away with clarity, direction, and tools that support long-term well-being

How do you support individuals and organizations in wellness?

I help people clarify what wellness means to them. That might mean building a personal self-care plan, supporting staff wellness in schools, guiding teams through burnout recovery, or leading intimate retreats that reset your body and your mind. My work is layered, but the core is always the same: practical, personalized, and grounded in real life.

Can I work with you one-on-one or do I have to be part of a group?

Yes, you can work with me one-on-one. I offer private sessions, strategic support, and custom wellness planning for individuals, leaders, and teams. I also provide group experiences for those who want that kind of energy. It all depends on what you're looking for—and we build from there.

Customer  Feedback 

“Working with Toni has been life-changing. Her unique  approach to wellness has helped me improve my health and well-being significantly.”

John